Water Gap Wellness

Substance Use and Mental Health

Treatment Focus

This center treats substance use disorders and mental health conditions. You'll receive individualized care catered to your unique situation and diagnosis, learn practical skills for recovery, and make new connections in a restorative environment.

Outpatient

Primary Level of Care

Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Some centers offer intensive outpatient program (IOP), which falls between inpatient care and traditional outpatient service.

4.4
(125)
Claimed

Claimed

Recovery.com has connected directly with this treatment provider to validate the information in their profile.

Insurance

Insurance Accepted

This center accepts insurance, exact cost can vary depending on your plan and deductible.

Located on over 100 acres nestled in the Appalachian Mountains, Water Gap Wellness serves individuals who have a primary mental health diagnoses, substance use disorder, or co-occurring disorders. They offer a Day Treatment (PHP) and an intensive outpatient program (IOP) along with sober living on the campus. Water Gap Wellness will soon also have on-site detox and residential services in the near future. Their holistic approach is designed to restore balance and re-calibrate the mind, body, and spirit through a combination of masterfully-planned clinical sessions and extraordinary experiential experiences. A typical day can include individual sessions and group therapy as well as adventurous activities like hiking up the Appalachian Trail, playing disc golf or regular golf on the on-site golf course, engaging in art and music therapies, evening fires by the stars, yoga, tai chi, and so much more.

A Plethora of Amenities

The historic Water Gap Wellness Inn is known for its breathtaking sunrises and sunsets. The Water Gap Wellness Inn offers a perfect haven for healing with a private golf course, walking trails, exercise gym, sand volleyball court, indoor pool, and private reading nooks.

Water Gap Wellness thumbnail
AT A GLANCE

Center Overview

Location
100 Plaza Court East Stroudsburg, PA 18301 View Map
Primary Focus
This center treats substance use disorders and mental health conditions....

Treatment Focus

This center treats substance use disorders and mental health conditions. You'll receive individualized care catered to your unique situation and diagnosis, learn practical skills for recovery, and make new connections in a restorative environment.

Accreditation
Joint Commission

Joint Commission Accredited

The Joint Commission accreditation is a voluntary, objective process that evaluates and accredits healthcare organizations (like treatment centers) based on performance standards designed to improve quality and safety for patients. To be accredited means the treatment center has been found to meet the Commission's standards for quality and safety in patient care.

Typical Program Length
30-90 days
Founded in 2020
6 years in business
Conditions We Treat
ADHD, ADD, Anger, Anxiety, Bipolar +10 More
Substance Use We Treat
Alcohol, Benzodiazepines, Chronic Relapse, Co-Occurring Disorders +10 More

(888) 853-3369

Private Pay Option

Cash Pay Rates

Estimated Cash Pay Rate

Center pricing can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.

If you are not using insurance, the pricing listed below is an estimate of the cash pay rate.
30-90 days
$35,000
(888) 853-3369
Care Options

Levels of Care

Substance use and mental health issues can occur simultaneously or as primary conditions. Effective treatment explores how mental health conditions contribute to addiction, and vice-versa. Many rehabs treat substance use disorders and mental health conditions with personalized care plans.
Residential
Not Offered at This Center
Residential programs for substance use and mental health with structured care and 24/7 monitoring. Treatment takes place on-site, with behavioral health professionals often providing care in group, individual, and family settings.
Sober Living
Transitional housing designed to support individuals recovering from substance use disorders offering a safe, supportive and structured environment for practicing long-term sobriety, while reintegrating back into daily living.
Day Treatment
In a PHP, patients live at home but follow an intensive schedule of treatment. Most programs require you to be on-site for about 40 hours per week.
Intensive Outpatient Program
An intensive outpatient program (IOP) falls between inpatient care and traditional outpatient services, with therapy and skills-building activities designed to support recovery and provide flexibility. IOP is ideal for those needing support but not the 24/7 care of a residential facility.
Outpatient
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Virtual & In-Home Care
Not Offered at This Center
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Licensed Primary Mental Health
Some primary care providers offer mental health diagnosis and treatment. This can prevent patients from developing more serious conditions.
Co-Occurring Disorders
Substance use and mental health can occur simultaneously as co-occurring disorders. Treatment for co-occurring disorders involves therapy and other personalized interventions to address both conditions.
Treatment

Your Care Options

Specializations

Personality Disorders

Personality Disorders

Personality disorders destabilize the way a person thinks, feels, and behaves. If untreated, they can undermine relationships and lead to severe distress.

Alcohol

Alcohol

Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.

Co-Occurring Disorders

Co-Occurring Disorders

A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.

Drug Addiction

Drug Addiction

Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.

Post Traumatic Stress Disorder

Post Traumatic Stress Disorder

PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.

Who We Treat

Men
Women

Approaches

Evidence-Based

Evidence-Based

A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.

Experiential

Experiential

Expressive tools and therapies help patients process past situations, learn more about themselves, and find healing through action.

Holistic

Holistic

A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.

Therapies

1-on-1 Counseling with Clinical Psychologist
Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy (ACT)

This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.

Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Experiential Therapy

Experiential Therapy

With this approach, patients heal by doing. Therapists help patients process difficult emotions to speak, using guided activities like art or dance.

Expressive Arts

Expressive Arts

Creative processes like art, writing, or dance use inner creative desires to help boost confidence, emotional growth, and initiate change.

Family Therapy

Family Therapy

Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

Group Therapy
Mindfulness Therapy

Mindfulness Therapy

This ancient practice can be mental, emotional, and even spiritual. In meditation, you focus your attention on the present moment without judgement.

Languages

English

Conditions We Treat

ADHD, ADD

ADHD, ADD

ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.

Anger

Anger

Although anger itself isn't a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.

Anxiety

Anxiety

Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Bipolar

Bipolar

This mental health condition is characterized by extreme mood swings between depression, mania, and remission.

Codependency

Codependency

Codependency is a pattern of emotional dependence and controlling behavior. It's most common among people with addicted loved ones.

Depression

Depression

Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

Grief and Loss

Grief and Loss

Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.

Obsessive Compulsive Disorder (OCD)

Obsessive Compulsive Disorder (OCD)

OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.

Personality Disorders

Personality Disorders

Personality disorders destabilize the way a person thinks, feels, and behaves. If untreated, they can undermine relationships and lead to severe distress.

Substances We Treat

Alcohol

Alcohol

Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.

Benzodiazepines

Benzodiazepines

Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.

Chronic Relapse

Chronic Relapse

Consistent relapse occurs repeatedly, after partial recovery from addiction. This condition requires long-term treatment.

Co-Occurring Disorders

Co-Occurring Disorders

A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.

Cocaine

Cocaine

Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.

Drug Addiction

Drug Addiction

Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.

Ecstasy

Ecstasy

Ecstasy is a stimulant that causes intense euphoria and heightened awareness. Abuse of this drug can trigger depression, insomnia, and memory problems.

Heroin

Heroin

Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.

Marijuana
Experience

Care Designed for Your Needs

Personal Amenities

Air-Conditioned Rooms
Private or Shared Rooms

Amenities

Pool
Access to Nature
Fitness Center
Gardens
Outdoor Lounge
Recreation Room
Walking Trails

Activities

Disc Golf
Yoga

Yoga

Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.

Adventure Outings
Alternative Meetings
Golf
Hiking
Martial Arts
Movies
Physical Fitness
Reviews

What people are saying

4.4
Average of 125 reviews

Treatment

4.6

Accommodations

5.0

Food & Nutrition

5.0

Value

4.9

L

Lucy

Reviewed 04/14/25

5.0

Review from Rehabs.com

This place is BEST IN CLASS! The staff is so devoted and compassionate, the location is absolutely breathtaking, and the amenities offer feel like being at a luxury hotel: golf course, spa, hiking, swimming pool, yoga and acupuncture. 10/10
A

Alyssa

Reviewed 10/18/22

5.0

Review from Rehabs.com

Watergap Wellness CHANGED MY LIFE!! It is truly an exceptional facility in every way. The staff are awesome - they are all super experienced and knowledgeable but also are some of the most caring and compassionate people I've ever met. It meant a lot to me that the staff showed a clear genuine care for my recovery and well-being. Apart from the quality of treatment/staff, the facility itself is just truly amazing - it is located in a gorgeous area with scenic views of the Poconos mountains and is very spacious with a TON of amenities: hiking, golf, a fitness center with Pelotons, a music room, a massage room, a beautiful outdoor pergola for yoga and meditation, tons of lounge areas. I could not have a more raving review of my experience here and am so thankful for Watergap Wellness for providing me with such a meaningful and positive recovery experience I will forever cherish.
J

James

Reviewed 04/14/25

5.0

Review from Rehabs.com

AMAZING STAFF, STUNNING LOCATION, WORLD CLASS AMENITIES, DELICIOUS FOOD.... can't say enough good things about Water Gap. Really a one of a kind place I am so thankful to have been referred to.
J

JJ

Reviewed 07/10/20

5.0

Review from Rehabs.com

My time at Water Gap Wellness was life changing. I had daily access to medical attention from Dr and regular individual sessions with my therapist. I was able to work through so much, and I feel the best I ever have about my future! If they would let me, I would stay at Water Gap forever. The food is great with variety and vegetarian options. The bedrooms are huge and come with big TV's and Hulu, Amazon Prime, and fast internet. There are lots of living room areas to lounge or watch a movie with others, and right out the back door is the golf course and the most incredible sunsets you can imagine...and the Appalachian Trail is literally right next door too. In every way, Water Gap Wellness really is exceptional.
J

Jasmine

Reviewed 05/27/20

5.0

Review from Rehabs.com

Water Gap Wellness is absolutely exceptional!! I highly recommend this facility to anyone who is looking for the right balance between mental health and addiction treatment. When they say they treat the whole person not just the diagnosis they deliver just that! Staff are compassionate, hands on, ready to meet your needs and provide you with a great experience. The inn has such a comfortable and welcoming feel to it with breath taking views of the Pocono mountains, not to mention great Wifi!! The center is very spacious and counselors are very welcoming!! Overall this is a beautiful facility for a new start!!

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Frequently Asked Questions

Further Research

While costs may vary due to program length and insurance benefits, it typically costs $35,000 .
The following therapies are included: group therapy, family therapy and more.
Stroudsburg, Pennsylvania, United States.
The typical length is 30-90 days.
Water Gap Wellness provides sober living, day treatment and more.

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