Find Treatment By
Rehabs by Location
Find Treatment By
Learn
About Us
Recovery.com combines independent research with expert guidance on addiction and mental health treatment. Our mission is to help everyone find the best path to recovery through the most comprehensive, helpful network of treatment providers worldwide.
Advisory Council
Our advisory council brings together leaders in behavioral health, technology, and business. Their diverse expertise ensures our resources and product are innovative, evidence-based, and effective. They guide our mission as accomplished individuals dedicated to improving the landscape of addiction recovery and mental wellness.
Pathlight Mood & Anxiety Center Irvine
Verified Center
This provider's information has been quality-checked by Recovery.com's Research Team for accuracy and completeness, including center verification through appropriate third-party organizations.
Treatment Focus
At this center, you receive personalized care for mental health conditions. They provide therapy and tailor treatment to your unique needs, diagnoses, and preferences.
Primary Level of Care
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Some centers offer intensive outpatient program (IOP), which falls between inpatient care and traditional outpatient service.
Treatment Focus
At this center, you receive personalized care for mental health conditions. They provide therapy and tailor treatment to your unique needs, diagnoses, and preferences.
Primary Level of Care
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Some centers offer intensive outpatient program (IOP), which falls between inpatient care and traditional outpatient service.
Provider's Policy
The insurance process can be complicated, so we do everything we can to make it easy on you. We can help you address financial challenges and work with you to get you the maximum coverage offered by your plan.
Pathlight Mood & Anxiety Center Irvine
Pathlight Mood & Anxiety Center Irvine
About Pathlight Mood & Anxiety Center Irvine
Adults who need more than weekly therapy can access structured outpatient mental health treatment at Pathlight Mood & Anxiety Center Irvine. Their on-site intensive outpatient program (IOP) supports adults with anxiety, depression, mood disorders, OCD, and trauma-related concerns while they continue living at home.
Use a Focused Outpatient Schedule
IOP may fit adults whose symptoms are interfering with daily life but who do not need full-day treatment or or residential support. Irvine’s IOP meets 3 days per week for up to 9 hours of weekly clinical sessions. It can provide more structure than weekly therapy while allowing clients to keep living at home.
Practice Skills with Clinical Support
Pathlight Irvine helps clients understand patterns that affect emotions, thoughts, relationships, routines, and responses to distress. Care may include mindfulness-based approaches and skills practice for emotional regulation, communication, reducing avoidance, and responding differently to symptoms.
Plan for Continuing the Path
Pathlight supports continued care through discharge planning, coping strategies, collaboration with outside providers, and referrals for ongoing support. After treatment, alumni and family members can access follow-up outreach, online resources, community events, and virtual support groups that extend connection beyond IOP.
Center Overview
Treatment Focus
At this center, you receive personalized care for mental health conditions. They provide therapy and tailor treatment to your unique needs, diagnoses, and preferences.
Joint Commission Accredited
The Joint Commission accreditation is a voluntary, objective process that evaluates and accredits healthcare organizations (like treatment centers) based on performance standards designed to improve quality and safety for patients. To be accredited means the treatment center has been found to meet the Commission's standards for quality and safety in patient care.
Insurance Accepted
Recovery.com Verified Listing
Recovery.com verified that the name, location, contact information and license to operate for this treatment provider are valid and up-to-date.
Licensed by California
Recovery.com is an independent, third-party mental health resource. Verification does not imply endorsement and does not guarantee the quality of treatment services.
Meet Your Care Team
Laura Sabin Cabanillas
MA, LPCC, CEDS
Michael Clark
Clinical Manager
Your Care Options
Specializations
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
Who We Treat
LGBTQ+
Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Treatment Services
Day Treatment
Also commonly called PHP, patients may live at home or in a recovery residence while following an intensive treatment program. Most have a weekly schedule of M–F and 4 to 6 hours per day.
Intensive Outpatient Program
In an IOP, patients live at home or a sober living, but attend treatment typically 9-15 hours a week. Most programs include talk therapy, support groups, and other methods.
Outpatient
During outpatient rehab, patients attend a structured treatment program while continuing to live at home.
Outpatient Therapy
Outpatient therapy offers scheduled counseling and treatment sessions without requiring an overnight stay or residential care.
Virtual
Virtual services deliver therapy, counseling, or recovery support remotely through secure online platforms and telehealth technology.
Approaches
Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
Family Involvement
Providers involve family in the treatment of their loved one through family therapy, visits, or both–because addiction is a family disease.
Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
Acceptance and Commitment Therapy (ACT)
This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.
Art Therapy
Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy helps people identify and change unhelpful thought patterns and behaviors that contribute to emotional distress.
Dialectical Behavior Therapy
Dialectical Behavior Therapy teaches skills for managing emotions, improving relationships, tolerating distress, and increasing mindfulness.
Exposure Therapy
Exposure therapy helps individuals gradually face feared situations or triggers to reduce anxiety and build confidence over time.
Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
Group Therapy
Group therapy brings people together in a supportive setting to share experiences, develop skills, and work toward common goals.
Interpersonal Therapy
Interpersonal therapy focuses on improving relationships, communication, and social functioning to support mental health and emotional well-being.
Languages
Conditions We Treat
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Personality Disorders
Personality disorders destabilize the way a person thinks, feels, and behaves. If untreated, they can undermine relationships and lead to severe distress.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
Self-Harm
The act of intentionally harming oneself, also called self-injury, is associated with mental health issues like depression.
Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
Aftercare
Care Designed for Your Needs
Amenities
Learn More About the Center
Pathlight’s Core Values
Discover 6 values guiding compassionate care for lasting emotional healing.
Pathlight in the News
See how Pathlight’s work shapes conversations around mental health treatment.
Video Resources
Explore expert-led videos offering practical insight for mood and anxiety recovery.
Mental Note Podcast Episodes
Hear meaningful stories that illuminate recovery, resilience, and everyday mental health.