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Lightwork Therapy & Recovery Woburn

Verified Center

This provider's information has been quality-checked by Recovery.com's Research Team for accuracy and completeness, including center verification through appropriate third-party organizations.

Mental Health

Treatment Focus

This center treats mental health conditions and co-occurring substance use. You receive collaborative, individualized treatment that addresses both issues for whole-person healing.

Outpatient

Primary Level of Care

Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Some centers offer intensive outpatient program (IOP), which falls between inpatient care and traditional outpatient service.

4.9
(76)
Insurance

Provider's Policy

We work directly with most major insurance providers to verify your coverage and help you navigate the financial aspects of your treatment.

Founded in Woburn, Massachusetts, Lightwork Therapy & Recovery is a sanctuary dedicated to empowering women ages 18+ through mental healthcare. This center serves as a beacon of hope, offering a nurturing environment where women can address mental health challenges like anxiety, depression, trauma, PTSD, and eating disorders. With a blend of individual therapy, group sessions, and holistic wellness techniques, Lightwork Therapy & Recovery helps women uncover their inner resilience and build the confidence needed to navigate life's challenges. The center's mission is to support women on their journey toward healing and self-discovery, fostering a sense of community and empowerment throughout each step of the process.

Gender-Specific Treatment Approach

Lightwork Therapy & Recovery delivers gender-specific programs tailored to women's unique needs. The center creates an environment of safety and understanding by acknowledging the distinct psychological, emotional, and physiological challenges women face. The day treatment and outpatient programs focus on issues commonly encountered by women, such as trauma, body image concerns, and societal pressures. This targeted approach fosters empowerment and self-discovery, allowing for deep connections and shared experiences among clients.

Empowering Outpatient Care for Women

The center provides various levels of outpatient care, including a mental health day treatment program (PHP) and an outpatient program (OP), designed to accommodate each client's unique needs. These programs incorporate proven-effective therapies such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), somatic therapy, and mindfulness techniques. This versatile, non-residential treatment approach allows clients to receive personalized care that supports their mental health journey while allowing them to maintain their daily responsibilities, making it an ideal choice for those seeking balance and healing.

Transformative, Community-Based Healing

At Lightwork Therapy & Recovery, a core value is to create a community of healing and empowerment. The center fosters a supportive environment where women can connect with others who share similar experiences, deepening their growth process. Through tailored therapy and a focus on women's roles and identity, clients are encouraged to explore their strengths and embrace personal growth. Clients can expect to find renewed hope and resilience through the center's nurturing atmosphere, making Lightwork Therapy & Recovery a dedicated place for healing and empowerment.

Highlights from the Center

Highlights

These highlights are provided by and paid for by the center.

  • Holistic Approach

  • Trauma-Informed Care

  • Women Only

AT A GLANCE

Center Overview

Location
300 Tradecenter Dr., Ste. 2640, Woburn, MA 01801 View Map
Primary Focus
This center treats mental health conditions and co-occurring substance u...

Treatment Focus

This center treats mental health conditions and co-occurring substance use. You receive collaborative, individualized treatment that addresses both issues for whole-person healing.

Accreditation
Joint Commission

Joint Commission Accredited

The Joint Commission accreditation is a voluntary, objective process that evaluates and accredits healthcare organizations (like treatment centers) based on performance standards designed to improve quality and safety for patients. To be accredited means the treatment center has been found to meet the Commission's standards for quality and safety in patient care.

Typical Program Length
6 weeks
Founded in 2021
5 years in business
Occupancy
16-30 beds
Conditions We Treat
ADHD, ADD, Anxiety, Bipolar, Burnout +11 More
Substance Use We Treat
Co-Occurring Disorders
Lightwork Therapy & Recovery Woburn logo

(617) 749-0151

How to pay

Insurance Accepted

Provider's Policy: We work directly with most major insurance providers to verify your coverage and help you navigate the financial aspects of your treatment.
Verify Insurance
Private Pay Option

Cash Pay Rates

Estimated Cash Pay Rate

Center pricing can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.

If you are not using insurance, the pricing listed below is an estimate of the cash pay rate.
6 weeks
$10,000/month
(617) 749-0151
Staff

Meet Your Care Team

Jackie Lightner, LICSW

Jackie Lightner, LICSW

Executive Director

Molly Hoopes, LMHC

Molly Hoopes, LMHC

Clinical Director

Kelly Matthews

Kelly Matthews

Clinical Outreach

Makayla Calouro

Makayla Calouro

Clinical Coordinator

Discover Inner Strengths
Discover Inner Strengths
At Lightwork Therapy & Recovery, clients embark on a journey to rediscover their inner strength and resilience. The center recognizes that each woman has unique potential, often hidden beneath life’s challenges. Through a blend of individualized therapy, group sessions, and holistic practices, they support clients in exploring their emotions, overcoming obstacles, and embracing personal growth. This empowering environment fosters connection and understanding, allowing women to share experiences and learn from one another.
Join a Supportive Community
Join a Supportive Community
At Lightwork Therapy & Recovery, women can find a welcoming community fostering healing and connection. Here, clients can share their experiences with others who understand their struggles, creating a safe space for open dialogue. The center emphasizes the importance of shared experiences, encouraging women to build meaningful relationships. Through group therapy sessions and community-building activities, clients can discover the strength that comes from unity and shared understanding.
Tailored Treatment for Lasting Change
Tailored Treatment for Lasting Change
At Lightwork Therapy & Recovery, each woman's journey is unique, and so is her treatment. The center offers tailored programs designed to meet individual needs, ensuring every client receives the most effective care possible. By integrating evidence-based therapies like CBT and ACT, with holistic practices like mindfulness and somatic therapy, clients are equipped with diverse tools for healing.
Holistic Healing for Mind and Body
Holistic Healing for Mind and Body
Holistic healing is at the forefront of Lightwork Therapy & Recovery’s therapeutic approach, recognizing the interconnectedness of mind and body. The center integrates traditional psychological therapies with complementary practices like yoga, meditation, and nutrition counseling. This comprehensive approach addresses not only mental health challenges but also physical and emotional wellness, allowing clients to cultivate a balanced lifestyle. By fostering mindfulness and self-care, clients learn to nurture their bodies while healing their minds.
Care Options

Levels of Care

Mental health care includes a range of services such as counseling, therapy, medication management, and support groups, all designed to address issues from everyday stress and anxiety to more severe conditions like depression and schizophrenia. These practices are essential for helping individuals manage their emotions, improve their relationships, and navigate life's challenges in healthier, more adaptive ways.
Residential
Not Offered at This Center
Intensive monitoring and care for conditions like depression, trauma, suicidality, and anxiety. Residential mental health facilities offer a safe setting with activities and structure, plus opportunities to practice life skills and bond with peers.
Day Treatment
In a PHP, patients live at home but follow an intensive schedule of treatment. Most programs require you to be on-site for about 40 hours per week.
Intensive Outpatient Program
An intensive outpatient program (IOP) falls between inpatient care and traditional outpatient services, with therapy and skills-building activities designed to support recovery and provide flexibility. IOP is ideal for those needing support but not the 24/7 care of a residential facility.
Outpatient
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Virtual & In-Home Care
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Licensed Primary Mental Health
Licensed primary mental health facilities provide specialized care for diagnosing and treating mental health conditions. By offering early intervention and comprehensive services, they promote overall well-being and prevent long-term complications.
Co-Occurring Substance Use
Substance use disorders often occur alongside primary mental health conditions. Programs for co-occurring substance use disorders focus on both conditions, tailoring treatment for comprehensive recovery.
Treatment

Your Care Options

Specializations

Anxiety

Anxiety

Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Burnout

Burnout

Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.

Depression

Depression

Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

Holistic

Holistic

A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.

Obsessive Compulsive Disorder (OCD)

Obsessive Compulsive Disorder (OCD)

OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.

Outpatient

Outpatient

During outpatient rehab, patients attend a structured treatment program while continuing to live at home.

Trauma

Trauma

Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."

Women only

Women only

Women attend treatment in a gender-specific facility, with treatment delivered in a safe, nourishing, and supportive environment for greater comfort.

Who We Treat

Women
Young Adults

Young Adults

Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.

LGBTQ+

LGBTQ+

Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.

Midlife Adults

Midlife Adults

For adults ages 40+, treatment shifts to focus on the unique challenges, blocks, and risk factors of their age group, and unites peers in a similar community.

Pregnant Women

Pregnant Women

Addiction and mental health treatment meets the clinical and psychological needs of pregnant women, ensuring they receive optimal care in all areas.

Professionals

Professionals

Busy, high-ranking professionals get the personalized treatment they need with greater accommodations for work, privacy, and outside communication.

Women only

Women only

Women attend treatment in a gender-specific facility, with treatment delivered in a safe, nourishing, and supportive environment for greater comfort.

Approaches

Evidence-Based

Evidence-Based

A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.

Gender-Specific

Gender-Specific

Separate treatment for men or women can create strong peer connections and remove barriers related to trauma, shame, and gender-specific nuances.

Holistic

Holistic

A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.

Trauma Informed

Therapies

1-on-1 Counseling

1-on-1 Counseling

Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy (ACT)

This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.

Aromatherapy

Aromatherapy

Inhaling or topically applying essential oils can help relieve stress, soothe pains, and relieve emotional distress.

Art Therapy

Art Therapy

Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.

Body Image Therapy

Body Image Therapy

Therapists use cognitive behavior techniques to challenge how patients perceive their body and their worth, rewriting negative thoughts and attitudes.

Cognitive Behavioral Therapy
Dance Therapy

Dance Therapy

This experiential therapy uses dance to improve body awareness, physical health, and social skills.

Dialectical Behavior Therapy
Expressive Arts

Expressive Arts

Creative processes like art, writing, or dance use inner creative desires to help boost confidence, emotional growth, and initiate change.

Languages

English

Conditions We Treat

ADHD, ADD

ADHD, ADD

ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.

Anxiety

Anxiety

Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Bipolar

Bipolar

This mental health condition is characterized by extreme mood swings between depression, mania, and remission.

Burnout

Burnout

Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.

Codependency

Codependency

Codependency is a pattern of emotional dependence and controlling behavior. It's most common among people with addicted loved ones.

Depression

Depression

Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

Eating Disorders

Eating Disorders

An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.

Grief and Loss

Grief and Loss

Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.

Neurodiversity

Substances We Treat

Co-Occurring Disorders

Co-Occurring Disorders

A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.

Aftercare

Ability to Call a Counselor
Alumni Events & Get-Togethers
Alumni Reunions
Experience

Care Designed for Your Needs

Amenities

Access to Nature
Air-Conditioned Rooms
Gardens
Allow Cell Phones
Internet Access

Special Considerations

Gender-specific groups

Gender-specific groups

Patients in gender-specific groups gain the opportunity to discuss challenges unique to their gender in a comfortable, safe setting conducive to healing.

Activities

Yoga

Yoga

Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.

Reviews

What people are saying

We love hearing about your treatment experience

Center Location

Find Us

Frequently Asked Questions

Further Research

While costs may vary due to program length and insurance benefits, it typically costs $10,000/month.
The following therapies are included: dance therapy, mindfulness-based cognitive therapy and more.
Woburn, Massachusetts, United States.
We work directly with most major insurance providers to verify your coverage and help you navigate the financial aspects of your treatment.
The typical length is 6 weeks.
Lightwork Therapy & Recovery Woburn provides day treatment, intensive outpatient program and more.

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